Free Trial | Longs Black Belt Schools | Martial Arts York

Here are Long's Blackbelt Schools we would like you to "try before you buy". Come down, train, enjoy and get fit. All we ask is you contact us and let us know as we can book you in to an appropriate lesson. To find out more, visit our free trial page

Lil Dragons Karate

Little Dragons | Longs Black Belt Schools | Martial Arts York

Our lil dragons programme is designed not only to give your child a safe martial arts work out but also a healthy mind work out too. Using the A,B,C of martial arts - Attitude, Behaviour and Character. This 3 to 6 year old programme will give your child more confidence, discipline and the tools for success.

with our Lil Dragons, we truly believe that our classes are the best for you or your child's fitness. All of our lessons are tought by passionate, motivational and inspiring instructors.

The classes are taught in a nurturing positive environment and are high tempo classes ensuring that your child get a great form of exercise but they also have lots of fun as well.

We have a character development programme that will inspire your child to live the "Black Belt Lifestyle". We strongly encourage our junior members to always use "Black Belt Attitude" in all aspects of their lives and encourage that all children only uses their skills they learn in class in a positive and defensive manor.

We believe that this is truly the most exciting, educational and fun after school and it is the perfect introduction for any budding martial artist or sportsperson.

Our little Dragons not only learn the most, they have the most fun too!

New members are always welcome, but all we ask is you let us know in advance so our instructors have time to plan and prepare for your arrival. To do so, please fill in the free trial form at the bottom of this page and one of our instructors will call you to arrange a suitable time. Alernativley, please call 0800 069 9305 to talk to us directly.

Click Here... To book your FREE introductory trial


The combination of learning new skills; techniques to protect yourself and your loved ones; meeting new people and being positively motivated all increases your confidence tremendously.


A study done by the Harvard Medical School found that people who participated in cardio-kickboxing were able to burn upto 888 calories every hour.


Kickboxing improves self-esteem because it allows you feel good about yourself in many areas. You are able to improve your body while learning self-defence moves at the same time.