Free Trial | Longs Black Belt Schools | Martial Arts York

Here are Long's Blackbelt Schools we would like you to "try before you buy". Come down, train, enjoy and get fit. All we ask is you contact us and let us know as we can book you in to an appropriate lesson. To find out more, visit our free trial page

Adult Kickboxing

Adult Lesson | Longs Black Belt Schools | Martial Arts York

Our schools offer the ultimate in adult Martial Arts and Kickboxing in York, Heworth, Haxby, Wetherby, Copmanthorpe, Selby and Tadcaster.

Our friendly relaxed classes are the perfect alternative to boring repetitive gym workouts. They will leave you feeling fulfilled in every way. You will burn off excess calories in our advanced classes and turn pounds of unsightly flab in to muscle. You will develop an improved fitness level and will be rewarded with energy levels and a new motivation that will make you feel renewed.

Our promise to you is you will have never felt FITTER, STRONGER, SLIMMER and more CONFIDENT after enrolling in our adult kickboxing programme.

Our classes are full of people just like you...Doctors, Nurses, Police Officers, Fire men, Teachers, Factory Workers, House Wives, House Husbands and of course their children of all ages. More people train at our schools than any other Martial Arts Gym in Yorkshire for the simple reason we deliver the results we promise.

We offer a range of classes from young adults for taking that step from kid's classes into adults, beginner's classes, advanced classes for those who want to focus on that challenge. We also offer 1-2-1 tuition for those people who want it.

If you are looking to get fit, loose weight, gain confidence, or become our next world champion then simply submit your details below and one of our Champion Instructors will call you to arrange your FREE trial Membership...


The combination of learning new skills; techniques to protect yourself and your loved ones; meeting new people and being positively motivated all increases your confidence tremendously.


A study done by the Harvard Medical School found that people who participated in cardio-kickboxing were able to burn upto 888 calories every hour.


Kickboxing improves self-esteem because it allows you feel good about yourself in many areas. You are able to improve your body while learning self-defence moves at the same time.