Here are Long's Blackbelt Schools we would like you to "try before you buy". Come down, train, enjoy and get fit. All we ask is you contact us and let us know as we can book you in to an appropriate lesson. To find out more, visit our free trial page
Welcome to our site devoted to martial arts training and martial arts training at its very best. With martial arts training in our schools you will not only feel fitter but you will feel safer.
We offer a wide ranges of lessons for all lessons and all abilities. Our lessons start from 4 years old in our Little Dragons lessons aimed to give your child a safe martial arts work out and also a healthy mind work out too.
Anyone aged between 6 and 14 will be welcome to join our Ninja Kids karate lessons. Our Ninja Kids classes not only teach children powerful life lessons that include Respect, Courtesy, Discipline and honesty but give them a great skill for life.
For anyone aged 14 or over, you are welcome to join in our many Adult Kickboxing lessons which are high paced cardio lessons with all the skill and technique for learning kickboxing. Each lesson is designed to push you to a new level of fitness and teach you everything you need to become a black belt.
Alongside these lessons, we have a number of general classes where all members are welcome. Our Jiu Jitsu lessons are great for learning and improving your ground game in a fast and fun environment. If you are interested in MMA or submission wrestling, this is the class for you.
As you navigate around the site you will see why our schools are the best in York and surrounding areas for helping you to get fit and fearless. Now it's your chance to get into the best shape of your life with our martial arts training. You will be filled with a whole new energy and motivation to achieve your goals; a whole new level of strength, health and confidence.
You will be amazed at how our schools are helping people just like you to change their lives for the better all over Yorkshire.
We are inviting you to step up to the challenge and gain the fulfillment that will be yours with our martial arts training - It's all here waiting for you NOW.
To demonstrate how absolutely convinced we are that our martial arts training is exactly what you are looking for, we are offering you a FREE Trial Membership. No Risk - No Pressure and No Cost. All you need to do is fill in the free trial form, we will arrange a time which suits you to attend and that's it.
The combination of learning new skills; techniques to protect yourself and your loved ones; meeting new people and being positively motivated all increases your confidence tremendously.
A study done by the Harvard Medical School found that people who participated in cardio-kickboxing were able to burn upto 888 calories every hour.
Kickboxing improves self-esteem because it allows you feel good about yourself in many areas. You are able to improve your body while learning self-defence moves at the same time.